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MasterEmotions2One of the most difficult and agonizing parts about mastering your emotions is learning how to deal with trauma, whether it be a singular episode or an ongoing situation.

In part 2 of the “Mastering Your Emotions” series*, Ben Patterson shares the trauma from his own life, going into intimate detail of his struggles and describing his path to overcoming them – with practical lessons and insights that are applicable to anyone in a similar season in life.

Message Date: April 21st, 2013

*Part 1 title: Mastering Your Emotions; message date: March 17th, 2013

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